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Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose

Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose

by Lynne Wadsworth | Nov 2, 2025 | Podcast

Listen: Watch: Show Notes: About Cheryl Fischer: Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals – and create a midlife they love. As a certified Life and...
Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife

Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife

by Lynne Wadsworth | Oct 25, 2025 | Podcast

Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...
Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care

Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care

by Lynne Wadsworth | Oct 19, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Marcia Harris: Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer – who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With...
Episode #307: Lynne Wadsworth – Tired but Wired: The Truth About Midlife Insomnia and How to Reclaim Restful Nights

Episode #307: Lynne Wadsworth – Tired but Wired: The Truth About Midlife Insomnia and How to Reclaim Restful Nights

by Lynne Wadsworth | Oct 11, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. Her passion and area of expertise involve working with...
Episode #306: Stephanie Crassweller – Cracking The Code To Fat Burning & Energy In Midlife

Episode #306: Stephanie Crassweller – Cracking The Code To Fat Burning & Energy In Midlife

by Lynne Wadsworth | Oct 4, 2025 | Podcast

Listen: Watch: Show Notes: About Stephanie Crassweller: Stephanie Crassweller is a leading expert in women’s hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor’s and...
Episode #305: Lynne Wadsworth – Menopause Nutrition 101: Eat Smart & Feel Really Amazing

Episode #305: Lynne Wadsworth – Menopause Nutrition 101: Eat Smart & Feel Really Amazing

by Lynne Wadsworth | Sep 26, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...
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Recent Podcasts

  • Episode #334: Tea & Truth Series: How to Listen to Your Body’s Wisdom in Midlife
  • Episode #333: Dr. Alicia Newsome – Midlife Rebalanced: How to Restore Your Hormones and Energy
  • Episode #332: From Fatigue to Fired-Up: Boosting Energy Naturally
  • Episode #331: Sacred Rest: The Forgotten Wellness Pillar
  • Episode #330: Is Stress Causing Your Perimenopause Symptoms? The Cortisol Truth Nobody Tells You
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