Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #354: The Surprising Health Benefit You’re Missing in Midlife | It’s Not Discipline, It’s FUN
Midlife doesn’t need to become one enormous self-improvement project. In this Tea & Truth episode, Lynne explores why laughter, pleasure, playfulness, and connection aren’t frivolous—and why having more fun may be an overlooked part of supporting your health and happiness after 40.
Healthy Aging Reimagined: 7 Powerful Ways You Can Feel Stronger and More Energized
Healthy aging isn’t about fighting your age or trying to become the woman you were at 25. Discover seven realistic ways to support your strength, energy, confidence and well-being from the inside out—without perfection, punishment or an overwhelming plan.
Episode #353: Stuck in a Midlife Rut? How to Reinvent Yourself | Tina Bernard
Feeling stuck, restless, or uncertain about what comes next in midlife? Tina Bernard joins Lynne to explore self-trust, purpose, old patterns, and why this season may be your invitation to begin again.
