Recipes

Breakfast

Muffin Pan Eggs

Great for cooking a double batch and having ready for a delicious breakfast option.

Spinach and Parsley Egg Scramble

Try this delicious, easy-to-make breakfast that will give you the protein and nutrients you need to energize you.

Blackberry Quinoa

Get this protein-packed, filling, healthy breakfast with delicious blackberries and quinoa.

Yogurt and Blueberry Oatmeal

Get this protein-packed, filling, healthy breakfast

Chocolately Steel Cut Oats

Tasty healthy breakfast to energize you for the morning

Green Salad with Hard-Boiled Eggs

Healthy, delicious, easy-to-make light eating but filling salad. Perfect for spring and summer to cool you down.

Yummy Lentil Salad

lentil salad – great for lunch or dinner

Mediterranean-Inspired Quinoa Salad

Delicious risotto with roasted broccoli

Massaged Kale Salad with Walnuts

Healthy, delicious, easy-to-make light eating but filling salad. Massaging the kale makes all the difference with taste and texture.

Green Salad with Hard-Boiled Eggs

Healthy, delicious, easy-to-make light eating but filling salad. Perfect for spring and summer to cool you down.

Red Bean Chili with Salad

Good, hearty main dish and add a delicious side salad to make a delicious, healthy meal.

Cashew Vegetable Curry with Brown Rice

Love this delicious combination of healthy salad with delicious herbed pasta.

Butternut Squash and Pesto Pizza with Spinach Salad

Healthy alternative to greasy pizza with homemade treat.

Lemon Garlic Kabobs with Rice and Salad

Healthy Dinner with all the trimmings. Perfect for summer grilling.

Autumn Stuffed Sweet Potato

healthy, delicious side, lunch or dinner recipe

Black Bean Taco Salad

healthy alternative for your Mexican night cravings

Black Bean Burger

Delicious low sugar black bean burger recipe

Mediterranean-Inspired Quinoa Salad

Delicious risotto with roasted broccoli

Fall Quinoa Salad Ideal as a side dish for Thanksgiving 1 cup Quinoa (any color or tricolor)2 cups butternut squash1/2 cup pecans or walnuts (chopped)1/2 cup dried cranberries2 cups vegetable stocksalt (to taste)Dressing1/4 cup pumpkin puree 1 tbsp maple syrup or pure...

Pineapple Ginger Fried Rice

Check out this anti-aging recipes to feel and look your best.

Veggie Fried Cauliflower Rice

Get this delicious, easy-swap health side dish, or use it as dinner on its own with a little protein.

Roasted Vegetables With Protein

Try this healthy aging recipes with anti-aging benefits

Black Bean Soup with Corn Chips, Avocado and Lime

BLACK BEAN SOUP WITH CORN CHIPS, AVOCADO & LIME Serves 4 1 tablespoon coconut oil1 onion (chopped)1 tablespoon ground cumin2 garlic cloves (chopped)1 14- ounce cans black beans (drained and rinsed)2 cups vegetable broth½ bunch cilantro (finely chopped)2 handfuls...