by Lynne Wadsworth | Jul 31, 2026 | Podcast
Listen: Watch: Show Notes: Have you ever finished dinner, told yourself you were completely done eating…and then found yourself searching the cupboard for chocolate, cookies, chips, or anything else you could find? You’re not alone—and it may have much less to do with...
by Lynne Wadsworth | Jul 25, 2026 | Podcast
Listen: Watch: Show Notes: Surgical menopause can happen in a single day—but its physical and emotional impact may last far beyond the recovery from surgery. In this personal Tea & Truth episode, Lynne shares her experience of having a hysterectomy at 39 while...
by Lynne Wadsworth | Jul 19, 2026 | Podcast
Listen: Watch: Show Notes: What if some of the changes we blame on aging aren’t simply about getting older? Changes in sleep, energy, cholesterol, bone density, skin, mood, and metabolism can sometimes be connected to shifting hormones and underlying imbalances that...
by Lynne Wadsworth | Jul 9, 2026 | Podcast
Listen: Watch: Show Notes: Bone health is one of those midlife topics that many women don’t think about until a DEXA scan shows osteopenia or osteoporosis — and suddenly they’re handed a prescription, told to take calcium, and left wondering, “Wait… is that it?” In...
by Lynne Wadsworth | Jun 30, 2026 | Podcast
Listen: Watch: Show Notes: Feeling foggy, forgetful, scattered, or like your brain has 47 tabs open and none of them are working properly? In this Tea & Truth episode, Lynne Wadsworth talks about brain fog in midlife and why it can happen during perimenopause and...
by Lynne Wadsworth | Jun 25, 2026 | Podcast
Listen: Watch: Show Notes: If you feel like your body changed overnight in perimenopause — especially around your belly, energy, cravings, sleep, and weight — you are not imagining it. In this episode of Living Life Naturally, Lynne is joined by Morgana...
