by Lynne Wadsworth | Feb 20, 2021 | Healthy Holidays |
Did you start off the year with big lofty dreams and mountain-top goals? No matter how enthusiastic we are on January 1st, the best-laid plans are often derailed before the first month of the year is even over. Don’t let that discourage you from what it is that you...
by Lynne Wadsworth | Jan 23, 2021 | Healthy Holidays
Another year is behind us. I’m sure most of us are excited to bid farewell to 2020 since it was an unhappy one for so many. Instead, I choose to look ahead and I’m excited about the prospects 2021 holds. I feel like it is a new opportunity for us. So let’s talk about...
by Lynne Wadsworth | Dec 23, 2020 | Healthy Holidays
Welcome to the New Year! Don’t you just LOVE that fresh, sparkly feeling you begin a New Year with? For me, it’s the VERY BEST PART about celebrating New Year’s. You make plans for yourself. You promise you’ll do this better, do that differently, and finally follow...
by Lynne Wadsworth | Nov 24, 2020 | Healthy Holidays |
Behold, When things get in our way, it’s difficult to remain unflustered and stay calm. But to get to where we want to go, we must persist. It’s been said that failing at something we want to achieve is simply a part of the path to success. Keep going, without giving...
by Lynne Wadsworth | Nov 22, 2020 | Healthy Holidays
Behold, the season of all the good food is upon us. It’s especially so for those of us here in the U.S. Thanksgiving and the shopping frenzy of Black Friday, unofficially kicking off the dash to Christmas Holidays and then ringing in the New Year. And of course, All...
by Lynne Wadsworth | Sep 30, 2020 | Healthy Holidays, Healthy Lifestyle |
September often gives us the feeling of a new beginning. It’s a chance to refocus on the goals we set out for the year and slide back into our routines after a long, luxurious summer. Fall is also a very busy time of year. While October tends to be...