by Lynne Wadsworth | Apr 1, 2024 | Fitness, Healthy Habits |
Spring is finally here – and what better time for us to ramp up (or even start or restart) of exercise routine.🌹 It’s a perfect time to be out in nature, enjoying wonderful walks and connecting our mind~body~spirit for a more powerful and healthy life. In a world...
by Lynne Wadsworth | Mar 30, 2024 | Podcast
Listen: Watch: Show Notes: About Kelly Majdan: Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps...
by Lynne Wadsworth | Mar 23, 2024 | Podcast |
Listen: Watch: Show Notes: About Dr. Prudence Hall: Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a...
by Lynne Wadsworth | Mar 16, 2024 | Podcast
Listen: Watch: Show Notes: About Sara Webb: Sara Webb is a Resilience Coach. She helps female professionals whose careers are suffering heal from heartbreak by reviving their power within. She specializes in empowering women to get over their ex and get back to...
by Lynne Wadsworth | Mar 9, 2024 | Podcast
Listen: Watch: Show Notes: About Dr. Nikki Siso: Dr. Nikki has a PhD in Holistic Health & Nutrition and a Master’s in Sustainability from Harvard. She supports fellow diabetics in using diabetes as a tool for personal development. She teaches how to control...