Episode #313: Dr. Sofia Din – Menopause Is Your Wake-Up Call: How To Protect Your Health Span

by Lynne Wadsworth | Nov 26, 2025 | Podcast

Listen: Watch: Show Notes: What if menopause isn’t just something you “get through”… but a powerful wake-up call to protect your long-term health, energy, and vitality? In this episode, Lynne is joined by Dr. Sofia Din, a New York–based, board-certified family...

Episode #312: Dr. Emily Jamea – The Flow of Desire: Reigniting Passion, Connection & Confidence in Midlife

by Lynne Wadsworth | Nov 14, 2025 | Podcast

Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Dr. Emily Jamea: Dr. Emily Jamea is a licensed sex and relationship therapist, speaker, and USA Today bestselling author of Anatomy of Desire: Five...

Episode #311: Tea & Truth Series – Tired of Being a People-Pleaser? Check Out Easy Ways to Find Your Midlife Peace

by Lynne Wadsworth | Nov 8, 2025 | Podcast

Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...

Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose

by Lynne Wadsworth | Nov 2, 2025 | Podcast

Listen: Watch: Show Notes: About Cheryl Fischer: Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals – and create a midlife they love. As a certified Life and...

Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife

by Lynne Wadsworth | Oct 25, 2025 | Podcast

Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...

Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care

by Lynne Wadsworth | Oct 19, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Marcia Harris: Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer – who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With...