Episode #307: Lynne Wadsworth – Tired but Wired: The Truth About Midlife Insomnia and How to Reclaim Restful Nights

by Lynne Wadsworth | Oct 11, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. Her passion and area of expertise involve working with...

Episode #306: Stephanie Crassweller – Cracking The Code To Fat Burning & Energy In Midlife

by Lynne Wadsworth | Oct 4, 2025 | Podcast

Listen: Watch: Show Notes: About Stephanie Crassweller: Stephanie Crassweller is a leading expert in women’s hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor’s and...

Episode #305: Lynne Wadsworth – Menopause Nutrition 101: Eat Smart & Feel Really Amazing

by Lynne Wadsworth | Sep 26, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...

Episode #304: Megan Edge – Nature Is Medicine: Surprising Midlife Benefits That Enhance Your Wellbeing

by Lynne Wadsworth | Sep 20, 2025 | Podcast

Listen: Watch: Show Notes: About Megan Edge: Megan Edge is a Master Healer, Intuitive Educator, Counselor, and author of The Heart’s Journey: Healing Hearts Oracle Cards & Guidebook. She offers Mind, Body, & Soul healing through energy healing, intuitive...

Episode #303: Terry Tateossian – The Midlife Reset: Boost Energy, Balance Hormones & Reclaim Vitality

by Lynne Wadsworth | Sep 13, 2025 | Podcast

Listen: Watch: Show Notes: About Terry Tateossian: Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to tum back the clock on aging, she’s tried every skincare product, treatment, procedure, and...

Episode #302: Sandra Silverman – Redefining Aging: How to Choose Cosmetic Procedures That Look Natural

by Lynne Wadsworth | Sep 6, 2025 | Podcast

Listen: Watch: Show Notes: About Sandra Silverman: Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to tum back the clock on aging, she’s tried every skincare product, treatment, procedure, and...