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Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women

Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women

by Lynne Wadsworth | May 29, 2025 | Podcast

Listen: Watch: Show Notes: About Ric Kealoha, M.D.: Dr. Ric Kealoha, MD, is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr....
Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

by Lynne Wadsworth | May 24, 2025 | Podcast

Listen: Watch: Show Notes: About Kayla Johnson: Kayla Johnson is a Fitness Expert, Entrepreneur & Women’s Wellness Advocate. With over 30 years of experience in the fitness industry, Kayla Johnson is a dedicated health and wellness professional, entrepreneur, and...
Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!

Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!

by Lynne Wadsworth | May 17, 2025 | Podcast

Listen: Watch: Show Notes: About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends...
Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress

Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress

by Lynne Wadsworth | May 10, 2025 | Podcast

Listen: Watch: Show Notes: About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women’s Health & Hormone Specialist. But she’s not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the...
Episode #287: Dr. Brittney Hobbs – From Pain to Power: Reclaiming Yourself in Menopause

Episode #287: Dr. Brittney Hobbs – From Pain to Power: Reclaiming Yourself in Menopause

by Lynne Wadsworth | May 3, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Brittney Hobbs: Dr. Brittney Hobbs is, a Pain Liberation Coach, clinical pharmacist, and certified Pain Reprocessing guide, who blends neuroscience, somatics, and intuitive healing to help women break free from chronic pain. After...
Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy

Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy

by Lynne Wadsworth | Apr 19, 2025 | Podcast

Listen: Watch: Show Notes: About Amita Sharma: As a co-founder of NourishDoc, a global holistic wellness platform, Amita is on a mission to bring awareness and education for women going through hormonal transition from puberty and post menopause. NourishDoc has...
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Recent Podcasts

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  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
  • Episode #323: Coffee, Sugar & Alcohol After 40 – What’s The Real Impact in Midlife?
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