by Lynne Wadsworth | Dec 6, 2025 | Podcast
Listen: Watch: Show Notes: In this heartfelt and empowering episode of Tea & Truth, we dive into one of the deepest questions women face during perimenopause and menopause: “Who am I now?” Midlife often brings an unexpected emotional and spiritual awakening. Many...
by Lynne Wadsworth | Nov 28, 2025 | Podcast
Listen: Watch: Show Notes: If you’ve been feeling more on edge, teary, snappy, or like your emotions are all over the place in midlife, you are not alone—and you are not “too much.” Midlife anxiety and mood swings are incredibly common as hormones shift, but that...
by Lynne Wadsworth | Nov 26, 2025 | Podcast
Listen: Watch: Show Notes: What if menopause isn’t just something you “get through”… but a powerful wake-up call to protect your long-term health, energy, and vitality? In this episode, Lynne is joined by Dr. Sofia Din, a New York–based, board-certified family...
by Lynne Wadsworth | Nov 14, 2025 | Podcast
Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Dr. Emily Jamea: Dr. Emily Jamea is a licensed sex and relationship therapist, speaker, and USA Today bestselling author of Anatomy of Desire: Five...
by Lynne Wadsworth | Nov 8, 2025 | Podcast
Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...
by Lynne Wadsworth | Nov 2, 2025 | Podcast
Listen: Watch: Show Notes: About Cheryl Fischer: Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals – and create a midlife they love. As a certified Life and...
