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Episode #199: Dr. Christine Boev – Solutions For Women Over 40 Related To Health & Fitness Due To Hormonal Fluctuations

Episode #199: Dr. Christine Boev – Solutions For Women Over 40 Related To Health & Fitness Due To Hormonal Fluctuations

by Lynne Wadsworth | Nov 17, 2023 | Podcast

Listen: Watch: Show Notes: About Dr. Christine Boev: Dr. Christine Boev is a PhD prepared ICU nurse and health coach who is passionate about living a long, high quality life. Through implementation of regular movement and macros-based nutrition, Dr. Boev works with...
Episode #198: Natalie Bevans – Timeless Beauty At Any Age

Episode #198: Natalie Bevans – Timeless Beauty At Any Age

by Lynne Wadsworth | Oct 28, 2023 | Podcast

Listen: Watch: Show Notes: About Natalie Bevans: As a Master Aesthetician, Natalie has seen the struggle women go through with skincare. She has become so passionate about helping women understand their skin and the issues they are having with it. Her passion is to...
Episode #196: Rachel Lavin – Simple Steps To Loving & Honoring Your Body More

Episode #196: Rachel Lavin – Simple Steps To Loving & Honoring Your Body More

by Lynne Wadsworth | Oct 28, 2023 | Podcast

Listen: Watch: https://youtu.be/yZmS352kXLU Show Notes: About Rachel Lavin: Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and...
Episode #197: Heather Whelpley – How To Stop Performing Your Life and Start Living It

Episode #197: Heather Whelpley – How To Stop Performing Your Life and Start Living It

by Lynne Wadsworth | Oct 26, 2023 | Podcast

Listen: Watch: https://youtu.be/2-_ZqzCFyWg Show Notes: About Heather Whelpley: Heather Whelpley is a speaker and author of the award-winning book An Overachiever’s Guide To Breaking The Rules: How To Let Go Of Perfect and Live Your Truth and host of the...
Episode #195: Dr. Tomi Mitchell – Recognizing Burnout Early: Protecting Your Well-Being

Episode #195: Dr. Tomi Mitchell – Recognizing Burnout Early: Protecting Your Well-Being

by Lynne Wadsworth | Oct 22, 2023 | Podcast

Listen: Watch: https://youtu.be/pPpngRM0E1k Show Notes: About Dr. Tomi Mitchell: Dr. Tomi Mitchell is a Board-Certified Family Physician and Wellness & Productivity Coach with over 10 years of experience providing client focused, community-based care. As a parent,...
Episode #194: Dr. Daved Rosensweet – A Hormone Replenishment Roadmap. When To Do What… And Why!

Episode #194: Dr. Daved Rosensweet – A Hormone Replenishment Roadmap. When To Do What… And Why!

by Lynne Wadsworth | Oct 15, 2023 | Podcast

Listen: Watch: Show Notes: About Dr. David Rosensweet: Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his...
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  • Episode #332: From Fatigue to Fired-Up: Boosting Energy Naturally
  • Episode #331: Sacred Rest: The Forgotten Wellness Pillar
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