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Episode #215: Carrie Jeroslow – Embracing Change: Menopause and Its Impact on Relationships

Episode #215: Carrie Jeroslow – Embracing Change: Menopause and Its Impact on Relationships

by Lynne Wadsworth | Jan 16, 2024 | Podcast

Listen: Watch: Show Notes: About Carrie Jeroslow: International Best-Selling Author, Intuitive and Conscious Relationship Coach, Carrie Jeroslow, teaches people the tools to relate consciously to themselves and others. She believes that when we learn and accept who we...
Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

by Lynne Wadsworth | Jan 12, 2024 | Podcast

Listen: Watch: Show Notes: About Lee Davey: Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute,...
Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

by Lynne Wadsworth | Jan 9, 2024 | Podcast

Listen: Watch: Show Notes: About Angel Shannon, MD, CRNP: Angel V. Shannon MS, CRNP is a personal development keynote speaker, board Certified Nurse Practitioner and Founder of Seva Health and The Seva Institute. Her inspiring presentations are drawn from over two...
Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

by Lynne Wadsworth | Jan 6, 2024 | Podcast

Listen: Watch: Show Notes: About Brittany Cano: Brittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding overextended women to prioritize their wellbeing so that they can fulfill their life’s purpose...
Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

by Lynne Wadsworth | Jan 2, 2024 | Podcast

Listen: Watch: Show Notes: About Alex Fink: Alex Fink is a Silicon Valley Expat & The Founder of the Otherweb, a Public Benefit Corporation trying to combat this issue, He is here today sharing how people (of all ages) can sleep better, reduce stress and improve...
Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

by Lynne Wadsworth | Dec 30, 2023 | Podcast

Listen: Watch: Show Notes: About Ruth Fearnow: Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health...
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