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Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

by Lynne Wadsworth | Jan 12, 2024 | Podcast

Listen: Watch: Show Notes: About Lee Davey: Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute,...
Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

by Lynne Wadsworth | Jan 9, 2024 | Podcast | 24 comments

Listen: Watch: Show Notes: About Angel Shannon, MD, CRNP: Angel V. Shannon MS, CRNP is a personal development keynote speaker, board Certified Nurse Practitioner and Founder of Seva Health and The Seva Institute. Her inspiring presentations are drawn from over two...
Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

by Lynne Wadsworth | Jan 6, 2024 | Podcast

Listen: Watch: Show Notes: About Brittany Cano: Brittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding overextended women to prioritize their wellbeing so that they can fulfill their life’s purpose...
Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

by Lynne Wadsworth | Jan 2, 2024 | Podcast | 23 comments

Listen: Watch: Show Notes: About Alex Fink: Alex Fink is a Silicon Valley Expat & The Founder of the Otherweb, a Public Benefit Corporation trying to combat this issue, He is here today sharing how people (of all ages) can sleep better, reduce stress and improve...
Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

by Lynne Wadsworth | Dec 30, 2023 | Podcast

Listen: Watch: Show Notes: About Ruth Fearnow: Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health...
Episode #209: Dr. Davis Wiss – Unlocking the Mind: Nourishing the Gut-Brain Connection for Healing

Episode #209: Dr. Davis Wiss – Unlocking the Mind: Nourishing the Gut-Brain Connection for Healing

by Lynne Wadsworth | Dec 26, 2023 | Podcast

Listen: Watch: Show Notes: About Dr. David Wiss: David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public...
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