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Episode #227: Dr. Prudence Hall – Radiant Aging: Embracing Vitality, Mindfulness, and Menopause

Episode #227: Dr. Prudence Hall – Radiant Aging: Embracing Vitality, Mindfulness, and Menopause

by Lynne Wadsworth | Mar 23, 2024 | Podcast

Listen: Watch: Show Notes: About Dr. Prudence Hall: Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a...
Episode #226: Sara Webb – One Small Thing Can Change Your Mindset & Even Hotflashes!

Episode #226: Sara Webb – One Small Thing Can Change Your Mindset & Even Hotflashes!

by Lynne Wadsworth | Mar 16, 2024 | Podcast

Listen: Watch: Show Notes: About Sara Webb: Sara Webb is a Resilience Coach. She helps female professionals whose careers are suffering heal from heartbreak by reviving their power within. She specializes in empowering women to get over their ex and get back to...
Episode #225: Dr. Nikki Siso – Heal Your Triggers ~ Heal Your Body

Episode #225: Dr. Nikki Siso – Heal Your Triggers ~ Heal Your Body

by Lynne Wadsworth | Mar 9, 2024 | Podcast

Listen: Watch: Show Notes: About Dr. Nikki Siso: Dr. Nikki has a PhD in Holistic Health & Nutrition and a Master’s in Sustainability from Harvard. She supports fellow diabetics in using diabetes as a tool for personal development. She teaches how to control...
Episode #224: Amy Wilson – Don’t Miss Out On The New Weight-Loss Craze…

Episode #224: Amy Wilson – Don’t Miss Out On The New Weight-Loss Craze…

by Lynne Wadsworth | Mar 2, 2024 | Podcast

Listen: Watch: Show Notes: About Amy Wilson: Amy Wilson is a Board Certified Geriatric Pharmacist, a Certified Fitness Professional, and A Certified Nutrition Coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients...
Episode #223: Joanne Edinberg – Why We Should Focus On Feeling Good Rather Than Looking Good

Episode #223: Joanne Edinberg – Why We Should Focus On Feeling Good Rather Than Looking Good

by Lynne Wadsworth | Feb 24, 2024 | Podcast

Listen: Watch: Show Notes: About Joanne Edinberg: Joanne Edinberg is a Certified Eating Psychology Coach with Body Wisdom Nutrition, LLC. She is on a mission to help women end the quest for the perfect diet and the perfect body, so they can spend their time and energy...
Episode #222: Kate Semeniuk – How To Break Free From The Lies We’ve Been Told About Aging And Hormones

Episode #222: Kate Semeniuk – How To Break Free From The Lies We’ve Been Told About Aging And Hormones

by Lynne Wadsworth | Feb 17, 2024 | Podcast

Listen: Watch: Show Notes: About Kate Semeniuk: Kate Semeniuk is a Certified Hypnotherapist and a Licensed Rapid Transformational Therapist, working with people’s deepest mental struggles. In 2020, Kate and her family found themselves in isolation and she finally hit...
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Recent Podcasts

  • Episode #335: Heike Yates – 7 Ways to Rebuild Strength and Energy After Menopause
  • Episode #334: Tea & Truth Series: How to Listen to Your Body’s Wisdom in Midlife
  • Episode #333: Dr. Alicia Newsome – Midlife Rebalanced: How to Restore Your Hormones and Energy
  • Episode #332: From Fatigue to Fired-Up: Boosting Energy Naturally
  • Episode #331: Sacred Rest: The Forgotten Wellness Pillar
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