Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain

by Lynne Wadsworth | Jul 12, 2025 | Podcast

Listen: Watch: Show Notes: About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered...

Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

by Lynne Wadsworth | Jul 6, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Cat Brown: Dr. Cathleen Brown, fondly known as Dr. Cat, is an incredible board-certified OB/GYN leading the charge at Winona, a company dedicated to revolutionizing women’s health. Winona is committed to providing...

Episode #293: Nagina Abdullah – Why Midlife Women Struggle with Weight Loss (And the Simple Food Pairings That Change Everything)

by Lynne Wadsworth | Jun 28, 2025 | Podcast

Listen: Watch: Show Notes: About Nagina Aabdullah:  Nagina Abdullah is a weight-loss coach for women in midlife and founder of the top-rated website MasalaBody.com. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and earned an MBA at NYU. She has...

Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife

by Lynne Wadsworth | May 31, 2025 | Podcast

Listen: Watch: Show Notes: About Tiffany Owen:   Tiffany Owen is a passionate health and mindset coach dedicated to helping others unlock their full potential. As a certified personal trainer, fitness coach, keynote speaker and published author, Tiffany combines...

Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women

by Lynne Wadsworth | May 29, 2025 | Podcast

Listen: Watch: Show Notes: About Ric Kealoha, M.D.: Dr. Ric Kealoha, MD, is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr....

Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

by Lynne Wadsworth | May 24, 2025 | Podcast

Listen: Watch: Show Notes: About Kayla Johnson: Kayla Johnson is a Fitness Expert, Entrepreneur & Women’s Wellness Advocate. With over 30 years of experience in the fitness industry, Kayla Johnson is a dedicated health and wellness professional, entrepreneur, and...