Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

by Lynne Wadsworth | Jul 6, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Cat Brown: Dr. Cathleen Brown, fondly known as Dr. Cat, is an incredible board-certified OB/GYN leading the charge at Winona, a company dedicated to revolutionizing women’s health. Winona is committed to providing...

Episode #293: Nagina Abdullah – Why Midlife Women Struggle with Weight Loss (And the Simple Food Pairings That Change Everything)

by Lynne Wadsworth | Jun 28, 2025 | Podcast

Listen: Watch: Show Notes: About Nagina Aabdullah:  Nagina Abdullah is a weight-loss coach for women in midlife and founder of the top-rated website MasalaBody.com. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and earned an MBA at NYU. She has...

Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife

by Lynne Wadsworth | May 31, 2025 | Podcast

Listen: Watch: Show Notes: About Tiffany Owen:   Tiffany Owen is a passionate health and mindset coach dedicated to helping others unlock their full potential. As a certified personal trainer, fitness coach, keynote speaker and published author, Tiffany combines...

Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women

by Lynne Wadsworth | May 29, 2025 | Podcast

Listen: Watch: Show Notes: About Ric Kealoha, M.D.: Dr. Ric Kealoha, MD, is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr....

Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

by Lynne Wadsworth | May 24, 2025 | Podcast

Listen: Watch: Show Notes: About Kayla Johnson: Kayla Johnson is a Fitness Expert, Entrepreneur & Women’s Wellness Advocate. With over 30 years of experience in the fitness industry, Kayla Johnson is a dedicated health and wellness professional, entrepreneur, and...

Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!

by Lynne Wadsworth | May 17, 2025 | Podcast

Listen: Watch: Show Notes: About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends...