Episode #282: Esther Avant – 8 “Big Rock” Habits for Better Health

by Lynne Wadsworth | Mar 14, 2025 | Podcast

Listen: Watch: Show Notes: About Esther Avant: Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness related roles. She is known for making exercise and nutrition simple and helping her clients address the root...

Episode #281: Michelle Pollack – Practical Ways Of Putting Yourself First With Empowering Boundaries & Self-Care

by Lynne Wadsworth | Mar 8, 2025 | Podcast

Listen: Watch: Show Notes: About Michelle Pollack: Michelle Pollack is a High-Performance Leadership Coach and the creator of The Art of Compassionate Command. She works with high-achieving women to determine what success looks like to them NOW so life can FEEL as...

Episode #280: Dr. Kim Peirano – Navigating The Alternative Wellness Landscape During the Menopausal Transition

by Lynne Wadsworth | Mar 1, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Kim Peirano: Kim Peirano, DACM, LAc, CHT is an experienced Transformational Coach, Hypnotherapist, and Acupuncturist who blends her expertise in multiple modalities to support clients through profound life transitions. In her...

Episode #279: Dr. Sarah Doyle – What You Need To Know To Live A Natural Balanced Life In Menopause

by Lynne Wadsworth | Feb 15, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Sarah Doyle: Dr. Sarah Doyle is a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition. Founder of DrSarahDoyle.com, creator of the 7X Method Biohacking...

Episode #278: Dr. Kathleen Jordan – Beyond Hot Flashes: Sleep, Blood Sugar & Thriving in Menopause

by Lynne Wadsworth | Feb 8, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Kathleen Jordan: Dr. Kathleen Jordan is Chief Medical Officer at Midi Health, the nation’s largest menopause care platform. At Midi, she leads a team of hundreds of clinicians serving women in all 50 states on their virtual...

Episode #277: Rob Rene – A Biblical Solution for Menopause

by Lynne Wadsworth | Feb 1, 2025 | Podcast

Listen: Watch: Show Notes: About Rob Rene: Rob Rene’s story is one of resilience, faith, and transformation. Once a gifted athlete with dreams of becoming a professional runner, Rob’s journey took an unexpected turn when a winter training run in Utah ended in a...