by Lynne Wadsworth | Jul 2, 2017 | Hormones
It’s not news to us as migraine sufferers that migraines are a big problem. This doesn’t just affect us personally, but migraines also affect millions of people and can cost billions of dollars in healthcare costs. They are one of the most common reasons...
by Lynne Wadsworth | Apr 25, 2017 | Healthy Eating, Hormones |
Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed….. Of course, listen to what your doctor says. And also listen to what your body says. We both know that what you eat and how you move can make a HUGE improvement in some of the symptoms...
by Lynne Wadsworth | May 22, 2016 | Hormones |
Is Menopause or Peri-Menopause Increasing Your Migraines? I was recently researching information about women and menopause-related migraines to pass on to you. From an experience standpoint, many women can tell you that around peri-menopause and during menopause it is...
by Lynne Wadsworth | May 9, 2016 | Hormones |
I wanted to run a little scenario by you this week to help you understand how hormone balances can affect your daily lifestyle. So let’s run through a possible “Day in the Life of [Your Name].” Today is Monday. You knew you were going to try to have...
by Lynne Wadsworth | Apr 9, 2016 | Hormones |
Talking as a female, I am sure you too sometimes feel as if you are on a hormonal merry-go-round. When your mood-improving estrogen spikes, you feel great and can “conquer the world.” On the flip side, when your levels are low, you find yourself facing imbalance to...
by Lynne Wadsworth | Jan 24, 2016 | Hormones |
Can Drinking Alcohol Cause Migraines? All of us who suffer with migraines know how very painful they can be, not to mention that they often put you out of action for quite some time. As we’ve discussed before, because of that, it is important for you to know...
