by Lynne Wadsworth | Mar 11, 2018 | Energy, Exercise, Healthy Eating, Healthy Lifestyle, Hormones, Stress
In this blog, we are mainly focusing on menstrual migraines and the way hormones can affect our head during that period of time. Were you aware that prior to puberty, migraines are three times more frequent in males than in females but after puberty that switches up...
by Lynne Wadsworth | Feb 3, 2018 | Anti-Inflammatory, Healthy Eating, Hormones
Here are some interesting statistics that I have researched on migraines that could possibly us find out how to end migraines…. MORE THAN 10 MILLION Americans have migraines – that’s a huge number of people. Dr. Mark Hyman says, “…creating a burden of mostly...
by Lynne Wadsworth | Feb 3, 2018 | Hormones
This week we’re talking about 5 simple steps to solve your migraines. It’s no news to you as a migraine sufferer that migraines are a big problem. They affect millions of people and are responsible for billions of dollars in healthcare costs. And did you...
by Lynne Wadsworth | Sep 2, 2017 | Healthy Lifestyle, Hormones, Stress
You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight. I know exactly what that feels like. It has happened to me, and I know it is extremely frustrating and discouraging. You begin to wonder how on earth this...
by Lynne Wadsworth | Jul 2, 2017 | Hormones
It’s not news to us as migraine sufferers that migraines are a big problem. This doesn’t just affect us personally, but migraines also affect millions of people and can cost billions of dollars in healthcare costs. They are one of the most common reasons...
by Lynne Wadsworth | Apr 25, 2017 | Healthy Eating, Hormones |
Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed….. Of course, listen to what your doctor says. And also listen to what your body says. We both know that what you eat and how you move can make a HUGE improvement in some of the symptoms...
