by Lynne Wadsworth | Jan 9, 2026 | Podcast
Listen: Watch: https://youtu.be/jdx8tOz4hwk Show Notes: Perimenopause isn’t just hot flashes and mood shifts — for many women, it can be a silent fertility disruptor. In today’s episode of Living Life Naturally, Lynne Wadsworth sits down with Dr. Jaime Knopman, double...
by Lynne Wadsworth | Jan 6, 2026 | Healthy Lifestyle, Thrive in Midlife
There’s something quietly powerful about the very first days of a new year. Not the fireworks or the resolutions or the loud promises to “do better. But the stillness that comes after—when the calendar turns, the decorations come down, and life takes a breath. I...
by Lynne Wadsworth | Jan 3, 2026 | Podcast
Listen: Watch: Show Notes: 🌸 In This Episode, We Explore: • Why diets stop working (and often backfire) in midlife• How hormones, stress, and restriction create a “perfect storm”• The emotional toll of chronic dieting and body shame• What “nourish, don’t punish”...
by Lynne Wadsworth | Dec 27, 2025 | Podcast
Listen: Watch: Show Notes: About Dr. Glenn Livingston: Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories,...
by Lynne Wadsworth | Dec 20, 2025 | Podcast
Listen: Watch: Show Notes: Tea & Truth: Honest Talk for Women in MidlifeHost: Lynne Wadsworth, Holistic Health Coach If you’ve been feeling inflamed, tired, foggy, or just not like yourself lately, this episode will feel like a deep exhale. In today’s Tea &...
