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Episode 51 – Laura Brailsford : How to Rethink Your Beliefs on Yoga & Live a Truly Balanced Life

Episode 51 – Laura Brailsford : How to Rethink Your Beliefs on Yoga & Live a Truly Balanced Life

by Lynne Wadsworth | May 30, 2021 | Podcast

Listen: Watch: Show Notes: About Laura Brailsford: Laura Brailsford has been building a life through movement since she was three years of age. Studying dance as a major in both high school and university, she quickly realized it is her most rewarding facet of...
How to Live A Dynamic Life and Unlock More Happiness

How to Live A Dynamic Life and Unlock More Happiness

by Lynne Wadsworth | May 29, 2021 | Healthy Holidays | 1 comment

What does living a dynamic life mean to you? Is your life as dynamic as you’d like it to be? With so many stresses, and so much going on, we often find ourselves exhausted, stressed out and juggling a whole bunch of extra (family, work, the house, the cooking…). Add...
Episode 50 – Gregory Landsman : How You Can Actually Age With Grace and Have True Beauty

Episode 50 – Gregory Landsman : How You Can Actually Age With Grace and Have True Beauty

by Lynne Wadsworth | May 22, 2021 | Podcast

Listen: Show Notes: About Gregory Landsman: Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally. Often referred...
Episode 49 – Monica Gibbs : How You Can Take Your Fitness to the Next Level

Episode 49 – Monica Gibbs : How You Can Take Your Fitness to the Next Level

by Lynne Wadsworth | May 15, 2021 | Podcast

Listen: Watch: Show Notes: About Monica Gibbs: Monica Gibbs a Recruiter, Speaker, Author and Wellness Consultant who is passionate about helping organizations attract and retain top talent while also helping individuals be their happiest and healthiest selves. She is...
Episode 48 – Nancy McNaughton : How to Take Your Life from Depression to Joy With These Easy Key Steps

Episode 48 – Nancy McNaughton : How to Take Your Life from Depression to Joy With These Easy Key Steps

by Lynne Wadsworth | May 8, 2021 | Podcast | 2 comments

Listen: Watch: Show Notes: About Nancy McNaughton: Nancy McNaughton is the founding director of Opening Doors to Success Inc., which she officially incorporated in 2009. Her organization employs a team of professionals who work with under and unemployed community...
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Recent Podcasts

  • Episode #328: Tea & Truth – Overwhelmed After 40? A Simple Calm Reset That Actually Works
  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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