by Lynne Wadsworth | Oct 16, 2021 | Podcast |
Listen: Watch: Show Notes: About Paul Shapiro: Paul Shapiro lives in Sacramento, California with his wife Toni Okamoto Shapiro, author and founder of Plant-Based on a Budget, and their very friendly pitbull, Eddie. Paul is the author of the national bestseller Clean...
by Lynne Wadsworth | Oct 9, 2021 | Podcast
Listen: Watch: Show Notes: About Dr. Jenny Tufenkian: Dr. Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students, and physicians to increase their understanding of complex chronic diseases. As she educates, she...
by Lynne Wadsworth | Oct 1, 2021 | Podcast
Listen: Watch: Show Notes: About Laurie Lewis: For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow — brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she...
by Lynne Wadsworth | Sep 28, 2021 | Healthy Holidays
How do you start your day? If you’ve been getting up earlier so you can enjoy some introspective time or dedicate the first morning hour to your physical or mental health, then you’ve probably discovered the secret of the Miracle Morning. Successful people have...
by Lynne Wadsworth | Sep 26, 2021 | Podcast
Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her...
