by Lynne Wadsworth | Aug 29, 2022 | Podcast
Listen: Watch: Show Notes: About Iona Holloway: Iona is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blindspots and shift from precious to prolific in their...
by Lynne Wadsworth | Aug 27, 2022 | Podcast
Listen: Watch: Show Notes: About Dr. Alexandra Swenson-Ridley: Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women’s health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own...
by Lynne Wadsworth | Aug 26, 2022 | Energy, Renewal |
For many of us, fall is a time of renewal and for hitting the refresh button, at least that’s how I feel when that fresh autumn air starts blowing. We tend to shift our thinking to health care once again and start eating healthier, stepping up our workout routines and...
by Lynne Wadsworth | Aug 21, 2022 | Podcast
Listen: Watch: Show Notes: About Holly Worton: Holly Worton is an author and publishing strategist. She’s also a podcaster and speaker. She writes nonfiction books about her adventures to inspire people to get outdoors and reconnect with Nature as a way to...
by Lynne Wadsworth | Aug 19, 2022 | Podcast
Listen: Watch: Show Notes: About Riana Milne: Riana Milne was Selected as “One of the Top Coaches to Follow in 2022” by Wealth Insider Magazine; and is also featured in FORBES Magazine. She’s a Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert....