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Want Solutions to the Midlife Weight Gain & Low Energy Conundrum?

Want Solutions to the Midlife Weight Gain & Low Energy Conundrum?

by Lynne Wadsworth | Jun 14, 2022 | Hormones

Are willpower and self-control the real solution to low energy and weight gain when that midlife button Is pushed? Maybe not. It may very well be your powerful hormones. And we’re not just talking about sex hormones here. We’re talking about the hormones that directly...
Episode 110 –  Dr. Russell Jaffe: Why It’s So Important To Strengthen Our Immune Defenses And Repair System

Episode 110 – Dr. Russell Jaffe: Why It’s So Important To Strengthen Our Immune Defenses And Repair System

by Lynne Wadsworth | Jun 11, 2022 | Podcast

Listen: Watch: Show Notes: About Dr. Russell Jaffee: Dr. Russell Jaffe is an internist, molecular biochemist, clinical pathologist, and diagnostician. Seeing an opportunity and clinical need for more bioavailable, highly effective, and advanced dietary guidance, he...
Episode 109 –  Michelle Zellner: Did You Know that Celebrating Your Successes Or Wins Is A Key Element To Being Successful?

Episode 109 – Michelle Zellner: Did You Know that Celebrating Your Successes Or Wins Is A Key Element To Being Successful?

by Lynne Wadsworth | Jun 9, 2022 | Podcast | 3 comments

Listen: Watch: Show Notes: About Michelle Zellner: Through a combination of personal coaching, corporate training, and public speaking, Michelle has personally informed, influenced, and inspired thousands on their journeys to becoming better beings. Drawing on her 25+...
Episode 108 –  Dr. Michelle May: How to Change Your Relationship With Food to Make Lasting Change

Episode 108 – Dr. Michelle May: How to Change Your Relationship With Food to Make Lasting Change

by Lynne Wadsworth | Jun 8, 2022 | Podcast

Listen: Watch: Show Notes: About Dr. Michelle May: Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love...
Episode 107 –  Dr. Lynn Anderson: Karma: Is It Really as Simple as “What Goes Around Comes Around?”

Episode 107 – Dr. Lynn Anderson: Karma: Is It Really as Simple as “What Goes Around Comes Around?”

by Lynne Wadsworth | Jun 3, 2022 | Podcast

Listen: Watch: Show Notes: About Dr. Lynn Anderson: Dr. Lynn Anderson is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural...
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Recent Podcasts

  • Episode #328: Tea & Truth – Overwhelmed After 40? A Simple Calm Reset That Actually Works
  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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