by Lynne Wadsworth | Oct 20, 2022 | Podcast
Listen: Watch: Show Notes: About Andrea Nicholson: Andrea Nicholson is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. When people around her saw the changes in her health and heard her talk about the choices...
by Lynne Wadsworth | Oct 14, 2022 | Podcast |
Listen: Watch: Show Notes: About Tracy Pleschourt: Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the...
by Lynne Wadsworth | Oct 5, 2022 | Podcast
Listen: Watch: Show Notes: About Cynthia Hauk: Cynthia Hauk, MFA, is passionate about helping busy women de-stress and move through burnout with mindfulness, meditation, and art activities that anyone can do. Through simple self-care practices, she believes you can...
by Lynne Wadsworth | Sep 30, 2022 | Podcast |
Listen: Watch: Show Notes: About Dr. Fred Moss: Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the...
by Lynne Wadsworth | Sep 28, 2022 | Healthy Lifestyle, Relaxation, Self-Care
Self-care, self-love, self-support, self-nurturing … whatever you want to call it, it’s one of the greatest investments you can make for your physical, mental and emotional health & wellbeing. Before we get started, let’s get this out of the way first….. Self-care...
