by Lynne Wadsworth | Jan 2, 2024 | Podcast
Listen: Watch: Show Notes: About Alex Fink: Alex Fink is a Silicon Valley Expat & The Founder of the Otherweb, a Public Benefit Corporation trying to combat this issue, He is here today sharing how people (of all ages) can sleep better, reduce stress and improve...
by Lynne Wadsworth | Dec 30, 2023 | Podcast
Listen: Watch: Show Notes: About Ruth Fearnow: Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health...
by Lynne Wadsworth | Dec 30, 2023 | Healthy Habits, Healthy Lifestyle
It’s arrived! 2024 if already here, if you can believe it!! You’re probably starting off your New Year with high hopes: you’ve decided what your goals will be for 2024 – and you may have made some New Year’s resolutions. Ah! … we ALL know about those resolutions,...
by Lynne Wadsworth | Dec 26, 2023 | Podcast
Listen: Watch: Show Notes: About Dr. David Wiss: David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public...
by Lynne Wadsworth | Dec 22, 2023 | Podcast
Listen: Watch: Show Notes: About Cathy Gabrielsen: Cathy Gabrielsen is an International Healer, Spiritual Teacher, Holistic Ayurvedic Coach, Graduate Teacher of Energy Medicine at the Deborah King Center, Vedic Meditation Teacher and #1 Best Selling Author of Dying to...
