by Lynne Wadsworth | Nov 21, 2023 | Podcast
Listen: Watch: Show Notes: About Kristine Snyder: Kristine Snyder is a mom of 2 high energy sassy little girls. She is a firm believer in the body’s own innate ability to heal itself. She’s learned through lots of trial and error how to not simply manage her...
by Lynne Wadsworth | Nov 17, 2023 | Podcast
Listen: Watch: Show Notes: About Dr. Christine Boev: Dr. Christine Boev is a PhD prepared ICU nurse and health coach who is passionate about living a long, high quality life. Through implementation of regular movement and macros-based nutrition, Dr. Boev works with...
by Lynne Wadsworth | Oct 28, 2023 | Podcast
Listen: Watch: Show Notes: About Natalie Bevans: As a Master Aesthetician, Natalie has seen the struggle women go through with skincare. She has become so passionate about helping women understand their skin and the issues they are having with it. Her passion is to...
by Lynne Wadsworth | Oct 28, 2023 | Podcast
Listen: Watch: https://youtu.be/yZmS352kXLU Show Notes: About Rachel Lavin: Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and...
by Lynne Wadsworth | Oct 27, 2023 | Anti-Inflammatory, Healthy Eating, Healthy Lifestyle
Inflammation. It’s not just for health headlines. It’s a fact. Scientists are measuring levels of inflammation in our bodies and finding that it can have serious negative effects on our health, especially when it’s chronic or lasts a long time. Inflammation has...
