by Lynne Wadsworth | Aug 7, 2023 | Podcast
Listen: Watch: Show Notes: About Melissa Tohlakai: Melissa Tohlakai is expert in helping women navigate menopause naturally without the side effects of HRT or other medications. She is a qualified Nutritionist, Herbalist, and Board Certified Holistic Practitioner....
by Lynne Wadsworth | Jul 31, 2023 | Podcast
Listen: Watch: Show Notes: About Frank Davis: After suffering from every conceivable childhood disease, Frank dedicated himself to an ongoing career in the health and wellness industry for over 30 years. He is committed to ensuring that the foods we ingest have all of...
by Lynne Wadsworth | Jul 29, 2023 | Gratitude, Healthy Lifestyle, Mindset
Being more grateful for things in your life is a wonderful way to practice self-care, especially when we add it into our daily routine. When we think about our health, we often only think in terms of what we’re eating, what we’re drinking or how much...
by Lynne Wadsworth | Jul 27, 2023 | Podcast
Listen: Watch: Show Notes: About Marie Sennett: Marie Sennett, Certified Yoga Teacher and Transitional Life Coach, works 1:1 with her clients designing a yoga and meditation plan tailored to their needs for a healthy body and mind, making them absolutely ready to Live...
by Lynne Wadsworth | Jul 17, 2023 | Podcast
Listen: Watch: https://youtu.be/mrtjDuT-ugM Show Notes: About Dr. Melissa McCreery: Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports...
