by Lynne Wadsworth | Jun 25, 2026 | Podcast
Listen: Watch: Show Notes: If you feel like your body changed overnight in perimenopause — especially around your belly, energy, cravings, sleep, and weight — you are not imagining it. In this episode of Living Life Naturally, Lynne is joined by Morgana...
by Lynne Wadsworth | Jun 20, 2026 | Podcast
Listen: Watch: Show Notes: Perimenopause can feel confusing, frustrating, and honestly… a little unfair when no one warned you what was coming. One minute you’re managing life just fine, and the next you’re wondering why your sleep is off, your moods feel...
by Lynne Wadsworth | Jun 13, 2026 | Podcast
Listen: Watch: Show Notes: Are you confused about which supplements you actually need in midlife — and which ones are just expensive clutter in your cabinet? You are not alone. Between magnesium, vitamin D, collagen, omega-3s, probiotics, protein powders, creatine,...
by Lynne Wadsworth | Jun 10, 2026 | Healthy Lifestyle, Peri Menopause
What Does It Mean to Come Back to Yourself? There’s a moment that can happen in midlife when you look around at your life — the calendar, the responsibilities, the errands, the messages, the laundry basket that appears to have developed ambition — and think: How is...
by Lynne Wadsworth | Jun 6, 2026 | Podcast
Listen: Watch: Show Notes: Feeling tired, wired, foggy, puffy, anxious, or just not like yourself in midlife? Your thyroid, adrenals, and hormones may all be part of the bigger picture. In this Tea & Truth episode, we’re putting the pieces together and talking...
