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Episode #235: Megan Lyons – What Is Metabolic Health, And Why Are 88% Of Americans Considered Metabolically Unhealthy?

Episode #235: Megan Lyons – What Is Metabolic Health, And Why Are 88% Of Americans Considered Metabolically Unhealthy?

by Lynne Wadsworth | May 7, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Megan Lyons: Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a...
Episode #234: Dr. David Bilstrom – The Truth & Powerful Solutions to Autoimmune Disorders & Chronic Illnesses

Episode #234: Dr. David Bilstrom – The Truth & Powerful Solutions to Autoimmune Disorders & Chronic Illnesses

by Lynne Wadsworth | May 5, 2024 | Podcast

Listen: Watch: https://youtu.be/JFCXS7R69-E Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. David Bilstrom: Dr. David Bilstrom is a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in...
Empowering Midlife Women: Holistic Strategies for Sustainable Weight Loss

Empowering Midlife Women: Holistic Strategies for Sustainable Weight Loss

by Lynne Wadsworth | Apr 30, 2024 | Fitness, Healthy Habits

In the journey of life, our bodies undergo numerous changes, especially as we reach 40+ (or what’s better known as the midlife years). I remember reaching that magic number of 40, not even thinking of the changes I would begin to see in my body. I have to tell you; I...
Episode #233: Carly Lucchesi – Managing Weight with Chronic Inflammation: Tips for Success

Episode #233: Carly Lucchesi – Managing Weight with Chronic Inflammation: Tips for Success

by Lynne Wadsworth | Apr 28, 2024 | Podcast

Listen: Watch: https://youtu.be/3LZJswoX2fI Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Carly Lucchesi: Carly Lucchesi is a UC Davis trained Registered Dietitian with over 13 years’ experience. She helps solve chronic inflammation...
Episode #232: Dana Skaggs – Setting Healthy Boundaries Can Be Tough, But It’s Worth It…

Episode #232: Dana Skaggs – Setting Healthy Boundaries Can Be Tough, But It’s Worth It…

by Lynne Wadsworth | Apr 21, 2024 | Podcast

Listen: Watch: Show Notes: Grab your opportunity for a Free Call with Lynne >>HERE!<< About Dana Skaggs: Dana Skaggs has a Master’s Degree in Clinical Psychology and is a Licensed Psychotherapist. She’s been in private practice for 15 years specializing in...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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