by Lynne Wadsworth | Aug 17, 2025 | Podcast
Listen: Watch: Show Notes: About Cathy Goldstein: Cathy Goldstein an Acupuncture Physician who has been practicing integrative medicine combining the best of energy medicine, with the latest scientific discoveries to treat her patients since 1988. Cathy specializes in...
by Lynne Wadsworth | Aug 12, 2025 | Healthy Habits, Healthy Lifestyle
August always feels like a gentle turning point for me. The days are still warm and golden, but there’s a quiet shift in the air—a whisper that invites me to slow down, breathe deeper, and listen in. This year, I’ve been feeling called to rewrite my own rhythm....
by Lynne Wadsworth | Aug 10, 2025 | Podcast
Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...
by Lynne Wadsworth | Aug 1, 2025 | Healthy Habits, Healthy Lifestyle
I don’t know about you, but by the time August rolls around, I feel both grateful for summer’s freedom and a little untethered by it. There’s been fun, yes. A few indulgences, probably. Some late nights, a bit more sugar, a few skipped routines… and honestly, that’s...
by Lynne Wadsworth | Jul 26, 2025 | Podcast
Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...
