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Episode #256: Dr. Glenn Livingston – Defeat My Cravings- The Backdoor to Weight Loss in Midlife

Episode #256: Dr. Glenn Livingston – Defeat My Cravings- The Backdoor to Weight Loss in Midlife

by Lynne Wadsworth | Sep 1, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Glenn Livingston: Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million-dollar consulting firm which has serviced several Fortune...
7 Simple Ways That Will Make You Feel Renewed & Energized This Fall

7 Simple Ways That Will Make You Feel Renewed & Energized This Fall

by Lynne Wadsworth | Aug 30, 2024 | Healthy Lifestyle, Self-Care

Fall is usually a time of renewal and hitting refresh – at least that’s how that fresh autumn air always makes me feel. We tend to start eating healthier, stepping up our workout routines- you name it! Life starts all over again when it gets crisp in the fall. J....
Episode #255: Katie Bramlett – Unleash Your Midlife Fitness Power!

Episode #255: Katie Bramlett – Unleash Your Midlife Fitness Power!

by Lynne Wadsworth | Aug 27, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Katie Bramlett: Katie Bramlett is a mother of two and CEO/Co-Founder of WeShape. WeShape concentrates on the goal that you should strive to feel better in your body, not...
Episode #254: Guy Odishaw – Change Your Life From One of Anxiety to One Filled With Joy & Peace

Episode #254: Guy Odishaw – Change Your Life From One of Anxiety to One Filled With Joy & Peace

by Lynne Wadsworth | Aug 25, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Guy Odishaw: Guy Odishaw is the founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first...
Episode #253: Bronwyn Schweigerdt – Here’s How To Get Past Unresolved Anger In Your Life

Episode #253: Bronwyn Schweigerdt – Here’s How To Get Past Unresolved Anger In Your Life

by Lynne Wadsworth | Aug 19, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Bronwyn Schweigerdt: Bronwyn Schweigerdt has a Master’s Degree in counseling, and another in nutrition. She is a public speaker, author, and licensed psychotherapist....
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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