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Episode #297: Lynne Wadsworth – Welcome to Midlife – Why It’s Not the End, It’s a Beginning

Episode #297: Lynne Wadsworth – Welcome to Midlife – Why It’s Not the End, It’s a Beginning

by Lynne Wadsworth | Jul 26, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...
Episode #296: Corrinne Auman, PhD – Overcoming Ageism in Today’s Society

Episode #296: Corrinne Auman, PhD – Overcoming Ageism in Today’s Society

by Lynne Wadsworth | Jul 18, 2025 | Podcast

Listen: Watch: Show Notes: About Corinne Auman, PhD: Corinne Auman is the founder of Choice Care Navigators, a company dedicated to helping families navigate the aging process. She is dedicated to fostering personal growth, resilience, and authentic living at every...
Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain

Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain

by Lynne Wadsworth | Jul 12, 2025 | Podcast

Listen: Watch: Show Notes: About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered...
Midlife In Full Bloom: Your Magical Summer Invitation

Midlife In Full Bloom: Your Magical Summer Invitation

by Lynne Wadsworth | Jul 10, 2025 | Healthy Lifestyle, Sleep

We’re halfway through July—and I want to ask you something tender and real: How are you feeling in your body right now? Not just the outward signs of summer—tanned skin, sandals, fresh berries on the table—but inside your body… your energy, your breath, your spirit....
Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

by Lynne Wadsworth | Jul 6, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Cat Brown: Dr. Cathleen Brown, fondly known as Dr. Cat, is an incredible board-certified OB/GYN leading the charge at Winona, a company dedicated to revolutionizing women’s health. Winona is committed to providing...
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Recent Podcasts

  • Episode #334: Tea & Truth Series: How to Listen to Your Body’s Wisdom in Midlife
  • Episode #333: Dr. Alicia Newsome – Midlife Rebalanced: How to Restore Your Hormones and Energy
  • Episode #332: From Fatigue to Fired-Up: Boosting Energy Naturally
  • Episode #331: Sacred Rest: The Forgotten Wellness Pillar
  • Episode #330: Is Stress Causing Your Perimenopause Symptoms? The Cortisol Truth Nobody Tells You
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