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Episode #261: Stacy Brix, NP – How To Re-Map Your Perimenopause Experience To Become Your Best Self

Episode #261: Stacy Brix, NP – How To Re-Map Your Perimenopause Experience To Become Your Best Self

by Lynne Wadsworth | Sep 30, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Stacy Brix, N.P.: As a Board-Certified Family Nurse Practitioner with over 7 years’ experience caring for women, Stacy’s expertise lies in guiding women through the...
Episode #260: Dr. Shaina Cahill – Our Gut & Aging: Secrets To A Healthier, Longer Life

Episode #260: Dr. Shaina Cahill – Our Gut & Aging: Secrets To A Healthier, Longer Life

by Lynne Wadsworth | Sep 21, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Shaina Cahill: Dr. Shaina Cahill, Ph.D., Director of Medical Communications and Affairs at Novel Biome holds a Neuroscience Ph.D. from the University of British...
Episode #259: Jackie Mott – What Do You Tell Yourself…When You’re NOT Listening?

Episode #259: Jackie Mott – What Do You Tell Yourself…When You’re NOT Listening?

by Lynne Wadsworth | Sep 14, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Jackie Mott: Jackie Mott is a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about...
Episode #258: Dr.  Christina Castagnini – How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder

Episode #258: Dr. Christina Castagnini – How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder

by Lynne Wadsworth | Sep 7, 2024 | Podcast | 2 comments

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Christina Castagnini: Dr. Castagnini’s clinical expertise comes from her 25+ years of treating patients with a variety of mental health diagnoses, supervising...
Episode #257: Michele Stamn – Why a Plant-Based Diet Might be the Missing Piece to Reclaiming Your Health in Midlife

Episode #257: Michele Stamn – Why a Plant-Based Diet Might be the Missing Piece to Reclaiming Your Health in Midlife

by Lynne Wadsworth | Sep 4, 2024 | Podcast | 4 comments

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Michele Stamn: Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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