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About Terri Rehkopf:

With a solid 14 years in the hairstyling game, her journey began in a salon her mom opened. Eager to master the trade, she spent 3 years there until her mom sold the business, I continued, renting a station in the same salon. After a dedicated two-year stint, she took the plunge into entrepreneurship, establishing her own salon.

Building a thriving community soon led to the need for additional hands. A desire to share her expertise prompted her to assemble a team, imparting lessons and fostering growth. Some team members ventured out on their own, a testament to the loyalty and training they received.

Discovering a passion for teaching amid her struggles, she crafted a comprehensive apprentice program. In one year, she poured her knowledge into budding stylists, preparing them for the challenges of the profession. Her commitment to their growth extends beyond formal training, providing ongoing support and education.

Beyond hairstyling techniques, she educates on product knowledge, differentiating between toxic and non-toxic options. Equipping stylists to handle sensitivities and navigate diverse client needs has been a key focus.

Terri is deeply committed to sharing her passion for sustainable practices and holistic beauty education with fellow stylists.

What We Discuss In This Episode:

    Terri shares her holistic approach to hair care, focusing on educating clients on toxic vs. non-toxic ingredients, and how scalp and overall health impact hair health. She emphasizes the importance of using clean, natural products and avoiding harsh chemicals like ammonia and PPD.

    Alopecia and hair thinning: Terri provides recommendations for those dealing with hair loss, such as avoiding aggressive coloring, using gentler products, and focusing on scalp health through treatments and oil applications.

    Terri introduces alternative hair coloring options like Hairprint and Goldwell’s Aluminum line, which use more natural, less damaging formulas. She emphasizes the importance of avoiding PPD-based dyes, especially for those with sensitivities or autoimmune conditions.

    Scalp health and hair growth: Our discussion turns to the critical role of scalp health in supporting hair growth and strength. Terri recommends using scalp brushes to stimulate circulation, as well as specific oils like Amla and black castor oil to nourish the scalp.

    Recommended clean hair care brands: Terri shares some of her favorite clean, sustainable hair care brands, including Away, Routine, and Hairprint, highlighting their natural formulations, ethical sourcing, and effectiveness.

    Terri’s top recommendation is to seek out a stylist who uses gentler, cleaner hair color lines, even if it means switching salons. She emphasizes the importance of being an informed consumer and advocating for your hair health.

    Resources from Terri Rehkopf:

    Check out Terri’s bi-monthly hair health blogs here: https://www.ippodarosalon.com

    For a 15% discount on recommended products, sign up for the text campaign through Shopify.

    Connect with Terri Rehkopf:

    Website: https://ippodarosalon.com
    Instagram: https://www.instagram.com/ippodarosalon/
    Facebook: https://www.facebook.com/ippodarosalon/


    Connect With Lynne:

    If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, increased energy and confidence, and to enjoy living through perimenopause and menopause, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, menopause, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.

    Website: https://holistic-healthandwellness.com
    Facebook: https://www.facebook.com/holistichealthandwellnessllc
    The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
    Instagram: https://www.instagram.com/lynnewadsworth
    LinkedIn: https://www.linkedin.com/in/lynnewadsworth

    Resources from Lynne:

    5 Essential Steps to Flourishing in Menopause:

    Ladies, are you ready to thrive through perimenopause and menopause?

    • Do you want to stay fit and energized during these transformative years?
    • Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality?

    I’ve put together my best practical and simple solutions in this exclusive resource, designed just for you—and it’s completely FREE!

    Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence.

    Get your free copy here: https://holistic-healthandwellness.com/flourish-in-midlife/

    ✨ Ready to Thrive? Let’s Make It Happen! 🌟

    Imagine waking up every day feeling fully energized, mentally clear, and ready to tackle whatever comes your way—no more fatigue, brain fog, or energy slumps holding you back. Wherever you are in your menopausal journey, I’m here to help you make it a reality.

    This is your time to transform your life—someone who greets each day with joy, anticipation, and a renewed sense of purpose. Let’s chat so you can better navigate menopause with confidence, grace, and ease.

    💬 Ready to chat about how you can start this incredible journey?

    Schedule your 20 Minute Consultation Call with me today, and let’s discuss how you can achieve success in your health and well-being!

    👉 Schedule here!

    Lynne Wadsworth
    Healthy for 2024

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