Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #271: Saril Vasquez – Reversing Hair Loss Naturally For Women In Midlife & Menopause
Saril Vazquez sharns about a sometimes very sensitive topic for women in midlife/menopause – hair thinning and hair loss. It can be a devastating event for women and can make us feel self-conscious and vulnerable.
Episode #270: Kim Mosiman – Let Go of Healthy Habits That Can Hurt
Kim Mosiman and I have a discussion on entering into midlife, whether it hits in the 40s or 50s, as we often find ourselves reflecting on where we are & where we want to go from here. Kim’s and my philosophies are that life begins at 40.
Simple Ways To Make Time For YOU And Stress Less Through The Holidays
The good news is that you don’t have to give up your favorite this holiday season baked goods to stick to your wellness goals. You can make your recipes more nutritious without sacrificing flavor or texture with a few simple substitutions.
