Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Taming The Flame: Easy Eye-Opening Choices That Will Actually Make You Calm Inflammation Naturally
In our fast-paced, overstimulated modern world, chronic inflammation has quietly become one of the most common—yet misunderstood—drivers of discomfort and disease. You may not see it or feel it in an obvious way at first, but over time, it can manifest as persistent fatigue, joint pain, weight gain, skin flare-ups, poor digestion, or brain fog. It may even contribute to more serious long-term conditions like heart disease, diabetes, and autoimmune disorders.
Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
In this episode, we’re focusing on stress management and its impact on women’s health during this season of life as Ciara Foy guides us through some easy but powerful changes we can make.
The Rise of Functional Foods: Fueling Body and Mind
By: Dejan Tanasković - WriterFact checked by Emma Vince Functional foods are rapidly changing the way we approach health—bridging the gap between nutrition and wellness by offering targeted benefits for the body and mind. To understand this rising trend, DeliveryRank...
