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About Stacy Brix, N.P.:
As a Board-Certified Family Nurse Practitioner with over 7 years’ experience caring for women, Stacy’s expertise lies in guiding women through the significant life stages of perimenopause and menopause. She also has an additional 5 years’ experience as a birth and postpartum doula and as a Certified Lactation Counselor, in addition to 4 years as an RN specializing in women’s health. Beyond this, she’s completed mindfulness training at The Mindfulness Institute at the Jefferson-Myrna Brind Center of Integrative Medicine and am now pursuing a specialty certification as a Psychiatric Nurse Practitioner.
This background informs her holistic and evidence-based approach to her transformational group coaching programs. Stacy’s goal is to empower clients to navigate this transition smoothly while transforming into the best versions of themselves.
What We Discuss In This Episode:
How did Stacy find herself teaching and coaching women in perimenopause?
We discussed some of the barriers Stacy observed for women in perimenopause, from her perspective as a clinician?
Why is it so hard to navigate healthcare in perimenopause?
How do we get help for the anxiety we seem to experience at this stage of life?
Stacy discusses what she’s found is most helpful for her clients in perimenopause?
How does wellness coaching in menopause help women arrive at their best self and accelerate their health goals?
Why work with a coach when most of the information one may need can be found somewhere, whether in books or on the internet?
Free Resource from Stacy Brix, N.P.:
Get some clarity navigating perimenopause and menopause & how to manage your unique symptoms effectively: https://30d3-info.systeme.io/17f538e5
Connect with Stacy Brix, N.P.:
Website: https://brixwellnessnp.com
Instagram: https://instagram.com/menopauseonthemind
LinkedIn https://www.linkedin.com/in/stacylbrix/
Connect With Lynne:
If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, increased energy and confidence, and to enjoy living through perimenopause and menopause, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, menopause, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth
Free Resources from Lynne:
5 Essential Steps to Flourishing in Midlife:
Ladies, are you ready to thrive through perimenopause and menopause?
• Do you want to stay fit and energized during these transformative years?
• Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality?
I’ve put together my best practical and simple solutions in this exclusive resource, designed just for you—and it’s completely FREE!
Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence.
Get your free copy here: https://holistic-healthandwellness.com/flourish-in-midlife/
Grab Your Opportunity for a Free Call With Lynne:
Wouldn’t you just love to be successful with focusing on improved health and wellbeing?
Would you like to:
- increase your energy levels
- lose or maintain a healthy weight
- ditch the brain fog & belly bloat
- manage menopausal pain and headaches?
Or maybe you’d love some more strategies to help transform you into a “magnificent midlifer” who’s fully energized – super-charged & ready to start each new day with anticipation and & a new sense of purpose and joy. I’d love to chat.
Contact me to schedule your FREE Clarity Call to see how you can successfully navigate your life and health through this season of midlife season with grace and ease.
Schedule your Free Call >>HERE!<<
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