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Click here to grab your opportunity for a Free Call with Lynne!

About Michele Stamn:

Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching. She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they never dreamed possible. And she makes it doable, delicious, and fun!

What We Discuss In This Episode:

• What motivated you to start working as a plant-based health coach?
• How have you seen a plant-based diet positively affect the health of your midlife clients?
• What is the most surprising change you’ve seen in the health of your midlife clients?
• What are the biggest hurdles that keep people from getting started with a plant-based diet?
• How do you help people overcome those hurdles?
• What are some simple ways that someone can get started with a plant-based diet?

Free Resource from Michele Stamn:

Grab your free 30-minute consult call & share your reasons for wanting to go plant-based and the biggest hurdle that’s currently standing in Your way. Michele will share her best suggestions to help you overcome that hurdle…to get you started on your plant-based journey to better health!

Check our Michele’s free offer here: https://www.wellness-empowered.org/workwithme

Connect with Michele Stamn:

Website: https://www.wellness-empowered.org/workwithme
Facebook: https://www.facebook.com/WellnessEmpoweredLLC
YouTube: https://www.youtube.com/@WellnessEmpoweredLLC
Instagram: https://www.instagram.com/WellnessEmpoweredLLC/

Connect With Lynne:

If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, increased energy and confidence, and to enjoy living through perimenopause and menopause, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, menopause, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.

Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth

Free Resources from Lynne:

5 Essential Steps to Flourishing in Midlife:

Ladies, are you ready to thrive through perimenopause and menopause?

• Do you want to stay fit and energized during these transformative years?
• Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality?

I’ve put together my best practical and simple solutions in this exclusive resource, designed just for you—and it’s completely FREE!

Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence.

Get your free copy here: https://holistic-healthandwellness.com/flourish-in-midlife/

Grab Your Opportunity for a Free Call With Lynne:

Wouldn’t you just love to be successful with focusing on improved health and wellbeing?

Would you like to:

• increase your energy levels
• lose or maintain a healthy weight
• ditch the brain fog & belly bloat
• manage menopausal pain and headaches?

Or maybe you’d love some more strategies to help transform you into a “magnificent midlifer” who’s fully energized – super-charged & ready to start each new day with anticipation and & a new sense of purpose and joy. I’d love to chat.

Contact me to schedule your FREE Clarity Call to see how you can successfully navigate your life and health through this season of midlife season with grace and ease.

Schedule your Free Call >>HERE!<<

Did You Enjoy The Podcast?

If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!