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About Susana Puelles:
Susana Puelles, L.Ac. is a holistic hormone & fertility specialist who’s been helping women heal their wombs and live in hormonal harmony for over a decade.
As a Functional & Chinese medicine practitioner and acupuncturist, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free, while boosting their success at a safe, natural pregnancy.
After overcoming her own hormone struggles and high-risk pregnancies, she has committed her practice to supporting women holistically throughout their evert cycle of life from youth, motherhood and beyond.
She works with women all over the world to achieve optimal levels of healing in her signature programs and is the founder of YoniSync, an herbal elixir product line that helps harmonize cycles, welcome perimenopause, and enhance womb and reproductive health.
What We Discuss In This Episode:
Why is perimenopause a critical time to reverse decades of possible damage? Let’s dive In.
Susan found her calling in holistic healing after a chance encounter with acupuncture relieved her moodiness at a young age, leading her to abandon pre-med and immerse herself in Chinese medicine. Hormonal imbalances and high-risk pregnancies reinforced her dedication to environmental causes of women’s health issues.
Recurrent life-threatening conditions in her pregnancies convinced Susan her issues were environmental rather than genetic, driving her to pursue functional medicine testing revealing severe toxicities from plastics and chemicals accumulated since adolescence.
Rather than hormone replacement therapy, Susan advocates lifestyle and herbal approaches to support liver and kidney function and replenish depleted adrenals, seeing menopausal symptoms as calls for dietary and supplement strategies tailored to each woman’s presentation.
Susan prefers adaptogens like schisandra berry and rishi mushroom to nourish the liver, kidneys and adrenals while clearing inflammation, along with individualized protocols depending on a woman’s symptoms and needs.
Toxin accumulation from environmental exposures accelerates aging by overwhelming the body’s detox systems; Susan stresses optimizing elimination and absorption with herbs that boost these processes like chaga and reishi, supporting anti-aging at the cellular level.
In addition to a free online masterclass on her website FeelOnPoint.com, Susan offers one-on-one consultations to help women thrive in their “second spring” by addressing imbalances proactively rather than reactively with medication.
Susan urges women not to wait to live fully, advising making lifestyle changes now to experience this later life stage with excitement and potential rather than draining challenges; her own example of early retirement inspired taking adventures in the present moment.
Free Resource from Susana Puelles:
Free Masterclass: 3 Savvy Secrets To Jumpstart Your Energy & Maintain A Rockin’ Body,Without Giving Up Carbs or Chocolate: https://event.webinarjam.com/register/2/pqg12im
Connect with Susana Puelles:
Website: https://www.feelonpoint.com/radiant-program.html
Instagram: https://wwwinstagram.com/yoni.sync
Connect With Lynne:
If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, increased energy and confidence, and to enjoy living through perimenopause and menopause, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, menopause, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth
Free Resources from Lynne:
5 Essential Steps to Flourishing in Midlife:
Ladies, are you ready to thrive through perimenopause and menopause?
• Do you want to stay fit and energized during these transformative years?
• Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality?
I’ve put together my best practical and simple solutions in this exclusive resource, designed just for you—and it’s completely FREE!
Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence.
Get your free copy here: https://holistic-healthandwellness.com/flourish-in-midlife/
Grab Your Opportunity for a Free Call With Lynne:
Wouldn’t you just love to be successful with focusing on improved health and wellbeing?
Maybe you’d like to increase your energy levels, reduce, or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you’d love some more strategies to help transform you into a “magnificent midlifer” who’s fully energized – super-charged & ready to start each new day with anticipation and & a new sense of purpose and joy. I’d love to chat.
Contact me to schedule your FREE Clarity Call to see how you can successfully navigate your life and health through this season of midlife season with grace and ease.
Schedule your Free Call >>HERE!<<
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