Listen:

Watch:

Show Notes:

About Lyn Delmastro-Thomson:

Lyn Delmastro-Thomson is a certified hypnotist, energy healer, and entrepreneur for the past 13 years.

Lyn’s clients call her “gentle and calm.” They say working with Lyn is “like being with a friend who cares.” Many clients say she’s given them their lives back. She is a talented healer and hypnotist and the owner of Heart Fire Healing, a 12 year old company. Lyn is a sought-after speaker and author of the Amazon best-seller “You Are Not Your Diagnosis.”

Lyn helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and are independent. Lyn has tremendous understanding and compassion for her clients because she has struggled with a life-changing health crisis too. She is passionate about sharing the message that our bodies can heal from serious health issues… when we have the right support



What We Discuss In This Episode:

Lyn shares a little about her journey: After being misdiagnosed with leukemia at the age of 25, she became passionate about sharing her message. Lyn believes that a chronic illness diagnosis doesn’t have to be a life sentence. Lyn works with women with chronic health symptoms who want more energy so they have peace of mind, live a meaningful life, and be independent.

Exploring the role of the mind (especially the subconscious) and our beliefs and how they can block/sabotage healing. How to get the mind on board and work with your healing
Also speaking about what are BodyTalk and Body Intuitive and how can they help heal autoimmune disease, hormonal issues, trauma and more

  • Why is it important to address our mind and our beliefs as part of the healing process?
  • Why is hypnosis such a powerful way to address the subconscious mind?
  • What is hypnosis like? Are you under someone else’s control when hypnotized?
  • During what period of life were most of our beliefs formed?
  • Are there other ways to work with our minds and beliefs that don’t require hypnosis?

Lyn shares what she thinks has contributed to such a rise in autoimmune diseases and other chronic conditions in the past several decades.

Free Resources from Lyn Delmastro-Thomson:

3 Simple Ways to Stop Your Mind from Sabotaging Your Healing: https://heartfirehealingllc.com/stop-mind-sabotage/

Connect with Lyn Delmastro-Thomson:

Website: https://heartfirehealingllc.com/
Facebook: https://www.facebook.com/ldelmastro
Instagram: https://www.instagram.com/heartfirehealing/
Podcast: https://podcasts.apple.com/us/podcast/unleash-your-healing-potential/id1477894875
FB group: https://www.facebook.com/groups/womentakingchargeoftheirhealth2022


Connect With Lynne:

If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, increased energy and confidence, and thriving in every phase of menopause, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.

Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth

Free Resources from Lynne:

How to Thrive in Menopause & Add Joy to Your Life

You’ll know this guide is for you if:

  • You’re seeing the number on the scale creep higher and higher and notice your usual efforts to lose weight aren’t working
  • You’re suffering from hot blazes, night sweats and sleeping fitfully
  • You’re fighting tears one moment, raging the next and then, the shameful guilt sets in because you’ve just blasted your partner – for nothing…again

Learn how to successfully and holistically navigate peri-menopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. It’s time to get those hormones balanced!

  • Say goodbye to brain fog
  • Have fewer hot flashes
  • Step off the emotional roller-coaster
  • Increase your metabolism
  • Shed excess weight and STILL enjoy your favorite foods

You’ll be feeling energized, healthier, and more in control so you can take on your day confidently and ignite that spark again.

Download the free guide here: https://holistic-healthandwellness.com/thrive-through-menopause/

5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health:

Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it’s time to find more balance of mind~body~soul, then I’ve got the perfect FREE resource to help. In this guide, you’ll find my most impactful strategies and I’ve made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/

Did You Enjoy The Podcast?

If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!