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About Dr. Kim Brown:
Dr. Kim Brown is an expert NLP Master Practitioner and director of two successful Melbourne-based Osteopathic practices. Dynamic and passionate, she guides and coaches people through her modern NLP training with patience and clarity. Dr. Kim is also a qualified and dynamic Osteopath running two successful Melbourne clinics.
Dr. Kim’s journey was a cocktail of constant back pain mixed with mental and physical stress.
Her interest in allied and holistic health comes from her own experience of pain, and a curiosity about alternate healing options, mind tips and success hacks.
While her degree in Osteopathy helps her work with your body, her other qualifications assist her in helping her clients get better mind clarity.
Her firm-but-fair teaching style supports her clients to smash through emotional roadblocks, past upsets and aims to break the patterns of ‘comparison-itis.’
Dr. Kim says, “If you’re anything like me, you want to end the physical, mental or emotional suffering and get your life back.”
What We Discuss In This Episode:
After battling with pain and lethargy for years, Dr. Kim started to think there was more out there instead of the medical models that left het frustrated, tired and unsure who to trust. She was curious about why some people were stuck in pain and discomfort while others were open to the prospect of moving into a state of optimal wellness.
In order to best help her Osteopathy patients, she embarked on a remarkable learning journey which now has led her to being qualified and certified as an NLP, Hypnosis and Time Line Therapy ® trainer.
Dr. Kim reminds us that if we settle for the way things are, even though we know there’s something more out there for us, we’ll have regrets.
As a health and wellness change catalyst, Dr. Kim shares her expertise in how we can make these changes in our own life – we can be the change WE want to be.
Dr. Kim shares some of her strategies and techniques to help us have a better outlook on life so that we can bust through those roadblocks holding us back, leading us to a much happier, healthier and pain-free life.
Resources from Dr. Kim Brown:
Check out Dr. Kim’s courses here: https://www.drkimbrown.com/courses/
Connect with Dr. Kim Brown:
Website: https://www.drkimbrown.com/
Facebook: https://www.facebook.com/drkimbrownfan/
Instagram: https://www.instagram.com/drkimbrown/
Connect With Lynne:
If you’re looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, and increased confidence, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth
Free Resources from Lynne:
How to Thrive in Menopause & Add Joy to Your Life
You’ll know this guide is for you if:
- You’re seeing the number on the scale creep higher and higher and notice your usual efforts to lose weight aren’t working
- You’re suffering from hot blazes, night sweats and sleeping fitfully
- You’re fighting tears one moment, raging the next and then, the shameful guilt sets in because you’ve just blasted your partner – for nothing…again
Learn how to successfully and holistically navigate peri-menopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. It’s time to get those hormones balanced!
- Say goodbye to brain fog
- Have fewer hot flashes
- Step off the emotional roller-coaster
- Increase your metabolism
- Shed excess weight and STILL enjoy your favorite foods
You’ll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause.
Download the free guide here: https://holistic-healthandwellness.com/thrive-through-menopause/
5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health:
Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it’s time to find more balance of mind~body~soul, then I’ve got the perfect FREE resource to help. In this guide, you’ll find my most impactful strategies and I’ve made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/
Did You Enjoy The Podcast?
If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!