Listen:
Watch:
Show Notes:
About Lois Hollis, RN BSN REV:
Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame, and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame and guilt.) She shares her 15 years experience as a ShameGuilt Educator, Counselor, and Filmmaker to offer health and spiritual maturity.
Lois entered the health field as a Nurse’s Aide at 12 and continues today at 78. She is a trailblazer. Lois developed one of the first Kidney Hemodialysis centers in the USA. Today, she establishes shameguilt as an independent study.
Lois’ film Out of Discord Into Harmony teaches us HOW to communicate with our emotions and inner critic.
“I’M Good Film” makes shameguilt visible to illustrate its trickery and how to kick it out. She is the author of three books and podcasts.
“Now is The Time,” a collection of her soul readings, helps us stop the negative shameguilt energy.
What We Discuss In This Episode:
Shame and guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate our emotions with stealth precision that causes our struggles from low confidence to suicide.
Knowledge is the best prevention to stop shame and guilt from destroying our lives. Our lack of knowledge and their secrecy give them power over us.
As an educator, counselor, and filmmaker, I expose the shame and guilt secrets so we can identify, release, and avoid them. We will change our traditional shame/guilt culture to resolve the fear that stops us and the mental health crisis.
Free Resources from Lois Hollis:
Free e-book “Now is the Time” at https://www.imgoodfield.com
Connect with Lois Hollis:
Website: https://www.loishollis.com/
Films: https://www.imgoodfilm.com/
Podcasts: https://www.loishollis.com/podcasts-loishollis/
Connect With Lynne Wadsworth
If you are looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, and increased confidence, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth
Free Resources from Lynne Wadsworth
5 Steps to a Healthier You: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it’s time to find more balance of mind~body~soul, then I’ve got the perfect FREE resource to help. In this guide, you’ll find my most impactful strategies and I’ve made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/
How to Thrive in Menopause: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I’ve got a solution for you! I’ve taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond – download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/
Did You Enjoy The Podcast?
If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
My brother recommended I might like this website. He was totally right. This post truly made my day.
You can’t imagine how much time I had spent for this information! Thanks!
Hi everyone, it’s my first time to pay a quick visit to this web page, and the post is really fruitful and designed for me. Keep up posting these contents.
Hey very interesting blog!
It’s actually a great and helpful piece of information. I am satisfied that you shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.
Hello mates, how is everything, and what you say on this topic in this paragraph, in my view is in fact awesome for me.
Having read this I believed it was really informative.
I appreciate you finding the time and effort to put this information together.
I once again find myself personally spending a lot
of time both reading and posting comments. But so what, it was still
worth it!
It is an appropriate time to make a few plans for the longer term and it is time to be happy.
I have read this put up and if I may, I I want to learn even more issues about it!
You really make it seem so easy along with your presentation although myself, I find this matter
to be really one thing that I have felt I would never understand.
I am looking forward to your next one put up here.
Hello my family member! I want to say that this article
is awesome, great written and come with almost all significant infos.
I’d like to see more posts like this .
Hi, after reading this remarkable piece of writing i loved this am as well happy to share
my experience here with friends.
I enjoyed my time with Lynne as we talked about the shame guilt nemesis. She is very dedicated to anyone who she can assist in their healing and ready to receive more information that she can put in her healing toolbox.
I also found Lynne to be kind and approachable as we could have talked for hours.
I wish Lynne all the best as she continues with her healing work to help us live healthier lives.
Lois, thank you so much for your kind words. I enjoyed my time with you and it was definitely a very interesting and information-loaded podcast interview. Thanks for joining me.
Howdy. I am so happy I found your blog. I really found you by chance, while I was researching for something else, Regardless
I am here now and would just like to say thanks a lot for a incredible post and a all round exciting blog (I also love the theme/design). I have saved it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent job.
This page really has all of the information I needed concerning this subject and didn’t know who to
ask.
Everything is very open with a precise description of the issues.
It was definitely informative. Your website is very helpful.
Thank you for sharing!
Hi there to all. I am genuinely eager to read this website’s blog’s post on a regular basis. It contains good information.
Whoah, this blog is excellent. I really like reading your articles.
Keep up the good work! You know, lots of people are looking around for this info, you could aid them greatly.