by Lynne Wadsworth | Aug 22, 2020 | Recipes, Smoothies and Juices
Mango Spinach Smoothie Serves 1 1 cup nondairy milk1 cup spinach1 cup of frozen mango1 tablespoon flax seeds1 scoop of protein powder1/2 ripe avocado Blend all ingredients in a high-speed blender and serve.
by Lynne Wadsworth | Aug 15, 2020 | Recipes, Smoothies and Juices
Hormone Balancing Smoothie You can switch this up to add some of your favorite ingredients 1 cup organic kale2 tbsp fresh organic parsley1/2 banana1 tbsp organic dandelion greens1 tbsp flaxseeds (preferably ground)1 tbsp chia seeds1/2 cup milk or non-dairy milk1/2 cup...
