by Lynne Wadsworth | Aug 22, 2020 | Dinner, Lunch, Recipes
GREEN SALAD WITH HARD BOILED EGG 4 cups mixed greens1 large cucumber (chopped)1 cup shredded carrots1 cup sprouts (any variety)1 avocado (sliced)2 hard-boiled eggsLemon Garlic Dill Dressing (see recipe below) Add the mixed greens, cucumber, and carrot to a bowl. Mix...
by Lynne Wadsworth | Aug 15, 2020 | Lunch, Recipes
YUMMY LENTIL SALAD 2 cups mixed greens½ cup cabbage (chopped)½ avocado (chopped)⅓ cup celery (chopped)⅓ cup jicama (chopped)⅓ cup chopped parsley and cilantro (combined)juice of one lemon2 tablespoons raw apple cider vinegar½ cup cooked lentils3 tablespoons hemp seeds...
by Lynne Wadsworth | Aug 15, 2020 | Lunch, Recipes
Vitality Salad 1 cup spinach4 ozs goat cheese1/4 cup cashews1/4 cup dried cranberries or currants 1/4 cup beets (cook (pre-packaged or freshly boiled))1/2 avocado (chopped)1 cucumber (chopped)Balsamic vinegar (to taste)Sea or Himalayan salt (to taste)Black pepper (to...
by Lynne Wadsworth | Aug 15, 2020 | Dinner, Lunch, Recipes
MEDITERRANEAN-INSPIRED QUINOA SALAD 1 cup quinoa (uncooked)2 limes (zest and juice)4 ounces feta cheese (crumbled)2 ounces kalamata olives (chopped, with brine)¼ cup fresh parsley (stems removed and chopped)black pepper to taste Cook quinoa according to package...
by Lynne Wadsworth | Aug 15, 2020 | Lunch, Recipes
GREEK PITA POCKET Serves 1 4 tablespoons hummus1 gluten-free pita pocket2 ounces crumbled feta cheese1 small tomato (sliced)4 Kalamata olives (sliced) Omnivore Option: 5 nitrate-free deli turkey slices
