by Lynne Wadsworth | Aug 22, 2020 | Dinner, Recipes
MASSAGED KALE SALAD WITH WALNUTS 1 bunch of kale (thinly sliced)½ bunch parsley (chopped)1 lemon (juiced)1 garlic clove (minced)1 avocado (sliced)1 tablespoon extra-virgin olive oilsea salt and black pepper (to taste)¼ cup walnuts1 15- ounce can chickpeas (drained and...
by Lynne Wadsworth | Aug 22, 2020 | Dinner, Lunch, Recipes
GREEN SALAD WITH HARD BOILED EGG 4 cups mixed greens1 large cucumber (chopped)1 cup shredded carrots1 cup sprouts (any variety)1 avocado (sliced)2 hard-boiled eggsLemon Garlic Dill Dressing (see recipe below) Add the mixed greens, cucumber, and carrot to a bowl. Mix...
by Lynne Wadsworth | Aug 22, 2020 | Dinner, Recipes
RED BEAN CHILI WITH SALAD 1 tablespoon coconut oil1 large onion (chopped)2 large carrots (chopped)4 cloves garlic (minced)2 tablespoons ground cumin1 tablespoon dried oregano1 tablespoon chili powder2 cups organic vegetable broth2 15- ounce cans red beans (drained and...
by Lynne Wadsworth | Aug 22, 2020 | Dinner, Recipes
CASHEW VEGETABLE CURRY WITH BROWN RICE 1 tablespoon coconut oil1 large onion (chopped)1- inch piece fresh ginger (grated)3 garlic cloves (minced)1 red bell pepper (chopped)1 tablespoon curry powder1 14.5- ounce can coconut milk (BPA free can)¼ cup water1 cup green...
by Lynne Wadsworth | Aug 19, 2020 | Dinner, Recipes
BUTTERNUT SQUASH AND PESTO PIZZA WITH SPINACH SALAD 2 cups chopped butternut squash (peeled)1 large red onion (roughly chopped)1 bulb garlic (separated and peeled)2 tablespoons coconut oilsea salt and black pepper (to taste)4 individual gluten-free pizza shells1 cup...
by Lynne Wadsworth | Aug 19, 2020 | Dinner, Recipes
LEMON GARLIC KABOBS WITH RICE AND SALAD 1 cup grape tomatoes1 orange or yellow bell pepper (roughly chopped)1 large red onion (roughly chopped)1 large yellow squash (roughly chopped)1 large zucchini (roughly chopped)1 tablespoon garlic powder1 large lemon (juiced)1...
