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Episode #297: Lynne Wadsworth – Welcome to Midlife – Why It’s Not the End, It’s a Beginning

Episode #297: Lynne Wadsworth – Welcome to Midlife – Why It’s Not the End, It’s a Beginning

by Lynne Wadsworth | Jul 26, 2025 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness...
Episode #296: Corrinne Auman, PhD – Overcoming Ageism in Today’s Society

Episode #296: Corrinne Auman, PhD – Overcoming Ageism in Today’s Society

by Lynne Wadsworth | Jul 18, 2025 | Podcast

Listen: Watch: Show Notes: About Corinne Auman, PhD: Corinne Auman is the founder of Choice Care Navigators, a company dedicated to helping families navigate the aging process. She is dedicated to fostering personal growth, resilience, and authentic living at every...
Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain

Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain

by Lynne Wadsworth | Jul 12, 2025 | Podcast

Listen: Watch: Show Notes: About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered...
Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters

by Lynne Wadsworth | Jul 6, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Cat Brown: Dr. Cathleen Brown, fondly known as Dr. Cat, is an incredible board-certified OB/GYN leading the charge at Winona, a company dedicated to revolutionizing women’s health. Winona is committed to providing...
Episode #293: Nagina Abdullah – Why Midlife Women Struggle with Weight Loss (And the Simple Food Pairings That Change Everything)

Episode #293: Nagina Abdullah – Why Midlife Women Struggle with Weight Loss (And the Simple Food Pairings That Change Everything)

by Lynne Wadsworth | Jun 28, 2025 | Podcast

Listen: Watch: Show Notes: About Nagina Aabdullah:  Nagina Abdullah is a weight-loss coach for women in midlife and founder of the top-rated website MasalaBody.com. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and earned an MBA at NYU. She has...
Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife

Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife

by Lynne Wadsworth | May 31, 2025 | Podcast

Listen: Watch: Show Notes: About Tiffany Owen:   Tiffany Owen is a passionate health and mindset coach dedicated to helping others unlock their full potential. As a certified personal trainer, fitness coach, keynote speaker and published author, Tiffany combines...
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Recent Podcasts

  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
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  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
  • Episode #323: Coffee, Sugar & Alcohol After 40 – What’s The Real Impact in Midlife?
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