Episode 52 – Lynne Wadsworth : How to Actually Ditch the Vanity of Aging in the Midlife Years

by Lynne Wadsworth | Jun 6, 2021 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC, and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified...

Episode 51 – Laura Brailsford : How to Rethink Your Beliefs on Yoga & Live a Truly Balanced Life

by Lynne Wadsworth | May 30, 2021 | Podcast

Listen: Watch: Show Notes: About Laura Brailsford: Laura Brailsford has been building a life through movement since she was three years of age. Studying dance as a major in both high school and university, she quickly realized it is her most rewarding facet of...

Episode 50 – Gregory Landsman : How You Can Actually Age With Grace and Have True Beauty

by Lynne Wadsworth | May 22, 2021 | Podcast

Listen: Show Notes: About Gregory Landsman: Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally. Often referred...

Episode 49 – Monica Gibbs : How You Can Take Your Fitness to the Next Level

by Lynne Wadsworth | May 15, 2021 | Podcast

Listen: Watch: Show Notes: About Monica Gibbs: Monica Gibbs a Recruiter, Speaker, Author and Wellness Consultant who is passionate about helping organizations attract and retain top talent while also helping individuals be their happiest and healthiest selves. She is...

Episode 48 – Nancy McNaughton : How to Take Your Life from Depression to Joy With These Easy Key Steps

by Lynne Wadsworth | May 8, 2021 | Podcast | 2 comments

Listen: Watch: Show Notes: About Nancy McNaughton: Nancy McNaughton is the founding director of Opening Doors to Success Inc., which she officially incorporated in 2009. Her organization employs a team of professionals who work with under and unemployed community...

Episode 47 – Lynne Wadsworth : Here’s How to Conquer Anxiety and Live in Peace and Joy in Menopause

by Lynne Wadsworth | May 2, 2021 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her...