Episode 93 – Bracha Goetz: How You Can Overcome Food Addictions With This Type of Inspiration

by Lynne Wadsworth | Apr 5, 2022 | Podcast | 4 comments

Listen: Watch: Show Notes: About Bracha Goetz: Bracha Goetzis a Harvard-educated wellness expert, the author of 40 children’s books and a candid memoir for adults about overcoming food addictions joyfully: www.goetzbookshop.com What We Discuss In This Episode:...

Episode 92 – Ashleigh Harrison: How To Use The Power Of The Subconscious Create Our Desired Reality

by Lynne Wadsworth | Apr 2, 2022 | Podcast | 8 comments

Listen: Watch: Show Notes: About Ashleigh Harrison: Ashleigh Harrison is a certified NLP Mindset Coach and Reiki Healer who founded her business to help soul-led women consciously create a business and life that is aligned and abundant without the burnout. She has...

Lynne Wadsworth: Simplicity is Key When it Comes to Health and Wellness

by Lynne Wadsworth | Mar 27, 2022 | Podcast | 3 comments

Listen on Spotify: Listen on Apple Podcast: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC., and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health...

Episode 91 – Steve Q. Wiltshire: From Bodybuilding to Autoimmune Disease to Ideal Health & Fitness

by Lynne Wadsworth | Mar 19, 2022 | Podcast | 4 comments

Listen: Watch: Show Notes: About Steve Q. Wiltshire: Steve Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious...

Episode 90 – Pam Reilly: Simple Ways You Can Change What Lies Beneath Burnout in Your Life

by Lynne Wadsworth | Mar 19, 2022 | Podcast | 1 comment

Listen: Watch: Show Notes: About Pam Reilly: Pam Reilly is a Personal Trainer & Group Fitness Coach. She is pretty goofy, energetic and curious. She wears a bunch of different hats: mom, special educator, dog’s best friend, giggler, athlete and personal...

Episode 89 – Heather Chapplain: How to Add a Touch of Style in Your Life to Look Your Best

by Lynne Wadsworth | Mar 10, 2022 | Podcast

Listen: Watch: Show Notes: About Heather Chapplain: Heather Chapplain says,“It all started for me when I realized that I had a love relationship with my sewing machines.” That was the starting point. She graduated to quilting and then moved on to studying textile...