Episode 121 – Natalie Jurado: Magnesium: What Does It Do and Should You Use It?

by Lynne Wadsworth | Aug 2, 2022 | Podcast

Listen: Watch: Show Notes: About Natalie Jurado: Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the...

Episode 120 – Tricia Nelson: 7 Simple Steps to End Emotional Eating Now

by Lynne Wadsworth | Jul 29, 2022 | Podcast

Listen: Watch: Show Notes: About Tricia Nelson: Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent...

Episode 119 – Dawn Cuckow: Is our Body Image Affected by our Hormones When We’re in Menopause?

by Lynne Wadsworth | Jul 27, 2022 | Podcast

Listen: Watch: Show Notes: About Dawn Cuckow: Author and qualified nutritional therapist Dawn Cuckow recently launched her radical new book aimed at readers who want to discover their unique path to lasting weight loss. Called “The Body Effect” the book has already...

Episode 118 – Katie Nall, PhD: How to Dissolve Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion & Stress

by Lynne Wadsworth | Jul 24, 2022 | Podcast | 2 comments

Listen: Watch: Show Notes: About Katie Nall, Ph.D.: Not only does our next guest have her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified...

Episode 117 – Debi Carlin Boyle: The Secrets to Aging Young

by Lynne Wadsworth | Jul 16, 2022 | Podcast

Listen: Watch: Show Notes: About Debi Carlin Boyle: Debi Carlin Boyle is a fitness and nutrition professional with over two decades of experience in the fields of health and wellness as well as commercial production. Her credibility in these fields is well...

Episode 116 – Nina Manolson: End The War With Food And Body And Finally Feel Truly At Home In Your Body

by Lynne Wadsworth | Jul 12, 2022 | Podcast

Listen: Watch: Show Notes: About Nina Manolson: Nina Manolson is a Body-Peace® Coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She...