Episode 136 – Cynthia Hauk: How You Can Thrive In Life & Avoid Burnout With These Simple Self-Care Tips

by Lynne Wadsworth | Oct 5, 2022 | Podcast

Listen: Watch: Show Notes: About Cynthia Hauk: Cynthia Hauk, MFA, is passionate about helping busy women de-stress and move through burnout with mindfulness, meditation, and art activities that anyone can do. Through simple self-care practices, she believes you can...

Episode 135 – Dr. Fred Moss: A Doctor’s View on How to Heal What We Think of As Mental Illness From A Different Perspective

by Lynne Wadsworth | Sep 30, 2022 | Podcast | 11 comments

Listen: Watch: Show Notes: About Dr. Fred Moss: Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the...

Episode 134 – Beverley Glazer: Ditch Your Excuses and Step Up to Own Your Power

by Lynne Wadsworth | Sep 25, 2022 | Podcast

Listen: Watch: Show Notes: About Beverley Glazer: Beverley Glazer is a long-time therapist turned Reinvention Expert. She is the creator and developer of the dynamic coaching program, The Reinvention Formula™ and has been called the Reinvention Expert because she...

Episode 133 – Troy Duell: Natural Ways to Boost Immunity, Fight Off Viruses

by Lynne Wadsworth | Sep 20, 2022 | Podcast

Listen: Watch: Show Notes: About Troy Duell: Troy Duell studied sports medicine and exercise physiology in college, has continued to educate himself on health and performance and has worked for 20 years in the pharmaceutical industry. His years in the industry opened...

Episode 132 – Dr. David Prologo: Is This The Solution To The Age-Old Question of Why We Can’t Lose Weight?

by Lynne Wadsworth | Sep 16, 2022 | Podcast | 17 comments

Listen: Watch: Show Notes: About Dr. David Prologo: Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine specialist. Dr. Prologo has spent more than twenty years specifically analyzing the phenomenon of diet attrition—why do...

Episode 131 – Bryce Henson: How To Love The Body You’re In & Stay Healthy Whatever Your Age

by Lynne Wadsworth | Sep 9, 2022 | Podcast

Listen: Watch: Show Notes: About Bryce Henson: Bryce Henson is the CEO of Fit Body Boot Camp, the world’s fastest- growing fitness boot camp franchise. Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, his passion is...